Tips to help you explore the relationship between what you eat and how you feel. Improving your diet can help give you: - positive feelings - clearer thinking - more energy - calmer moods
Find out more about the THRIVE Framework for system change (Wolpert et al., 2019) through this animation
Co-produced by National i-THRIVE Programme, The Tavistock & Portman NHS Foundation Trust Patient and Public Involvement Team, The Anna Freud National Centre for Children & Families Young Champions, and Mummu.