How can i talk to someone about my self-injury?
A few words of advice to help you prepare
Talking to someone about your self-harm for the first time is an incredibly difficult and brave step – but it’s well worth doing as it is the best way of ensuring you get the support and help you need to overcome the challenges you’re facing. We’ve put together a few words of advice below to help you prepare.
How Can I Talk to Someone about my Self-Harm.pdf
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Find out more about the THRIVE Framework for system change (Wolpert et al., 2019) through this animation
Co-produced by National i-THRIVE Programme, The Tavistock & Portman NHS Foundation Trust Patient and Public Involvement Team, The Anna Freud National Centre for Children & Families Young Champions, and Mummu.
Getting advice & Signposting
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Getting help
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Getting risk support
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Getting more help
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Thriving
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