Somerset Public Health Resources
Little Book of Health and Wellbeing
A wellness tool for healthier living
This booklet is aimed at young people and adults and provides practical tips and ideas for being healthy and well; it is full of activities and templates to help get you started with putting ideas into action.
A-wellness-tool-for-healthier-living.pdf
We also have two easy read versions which can be used online
Ways to help your wellbeing - Your health and wellbeing - Easy read booklet 1
How to look after your wellbeing when you are stressed - Your health and wellbeing - Easy read booklet 2
